Online-Workshop: How to de-stress your eyes
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Gesundheitsnetzwerk Adlershof
ONLINE
Digital interactive
Eye relaxation with permanent screen work. digital and interactive
Live-Workshop Focus: workplace transformation and work flexibility
Long hours of office work are not just a strain for your neck and back muscles but also for your eyes. In this workshop you will get tips on what to do to keep your eyes healthy and learn exercises to relax your eyes after long hours of office work. This can help maintaining a good eyesight. On top there will be stretching and relaxing exercises for your neck and facial muscles. All of them can be done at your desk without any tools.
Language: English
Format: Zoom Live-webinar
You will receive the access data for the webinar in good time before the start of the event by email.
Location: Web-based workshop
Your participation can be booked free of charge via the "Gesund & Clever" app.